- Inov-8 Bare-XF 210 Review: Like Wearing CrossFit on your Foot
After a person goes to CrossFit for a while that person will become a CrossFit person, and when that… Read more »
- Are Fast-Twitch or Slow-Twitch Muscle Fibers Better?
Ha ha ha. I’m laughing because it’s sort of a trick question. The truth is that if you could… Read more »
- Why Wear Weight Lifting Shoes in CrossFit?
CrossFit claims to be all about functional fitness. The movements you do in CrossFit are things you might have… Read more »
- It’s Ok to Wear a Lifting Belt
I saw a man at the gym. He was wearing a one-piece spandex suit. He was dead-lifting 530 lbs…. Read more »
- The Latest and Greatest CrossFit Shoes
There are many shoes in this world. There are many CrossFit-eers, but not so many that all the shoes… Read more »
Amanda
| Cindy
| Diane
| ||||||
elizabeth
| Fran
| Grace
| ||||||
Helen
| Isabel
| Jackie
| ||||||
Linda
| Murph
| Nancy
|
widget by