 Inov-8 Bare-XF 260 Review: Ropes, not LacesEveryone around here likes Inov-8. We've never met anybody who works there, and we probably don't have any stock in their company, but we've seen…  The Strike Mvmnt: My New Favorite CrossFit ShoesA little company that I had never heard of, called Strike Mvmnt, emailed me one day about sending me a pair of their shoes. I looked at their…  Inov-8 Bare-XF 210 Review: Like Wearing CrossFit on your FootAfter a person goes to CrossFit for a while that person will become a CrossFit person, and when that person is at CrossFit, the CrossFit person will…  The Truth About Walmart’s Men’s Airspeed Demo 3.0 Street SneakersI don't like to be the one to tell a person he has exchanged his money for less than he could have. I don't want to be the one to point at another…  Title GEL Intense Bag Gloves ReviewI'm not the best boxer in the world. You won't see my name on the list of world champions anytime soon. Really, I mostly box to get a good…  Are Everlast Boxing Gloves Really that Bad?Yes, my friend, and No, my friend. They are really that bad, and they are really very good. There is a chasm in quality between Everlast's…  I Have found the Best Rings for CrossfitI know what it is like to want a pair of gymnastic rings. Have I acquired this knowledge by mere imagination, by simulating in my own mind what it…  Ultra Speed Cable: the Best Jump Rope for CrossfitIn Crossfit the only jump-roping task we are ever required to do, without exception (excepting otherwise), is double-undering. The user of the jump…  Silk Organic Soy Milk Really Does Have a Great New TasteOne of the first things you'll notice when you read the picture of the label on the side of the new Organic Silk Unsweetened Soy Milk is that they've…  Coconut Oil: Saturated with SurprisesSometimes I like to eat coconut oil. It comes in a jar like in the picture. That's my jar, and some of the oil is missing because I ate…  Raw Eggs are Not That Great for BodybuildingWhen looking for natural alternatives to protein powders and meat one will often find oneself looking to dairy and eggs. One might even find that…  A Protein-Rich Raw Vegan Sprout Mix for Bodybuilding and ExerciseI like to call myself a raw vegan sometimes, and sometimes I really am a raw vegan for several hours or even for a whole day. I like the idea of… |
 The Best Training Workouts for BoxersBoxing, known by many as the "sweet science," has long been one of the most physically demanding sports. To become a champion, a boxer must perfectly…  Are Fast-Twitch or Slow-Twitch Muscle Fibers Better?Ha ha ha. I'm laughing because it's sort of a trick question. The truth is that if you could choose to have only one type of muscle fiber, you…  Why Wear Weight Lifting Shoes in CrossFit?CrossFit claims to be all about functional fitness. The movements you do in CrossFit are things you might have to do around your house or in you…  It’s Ok to Wear a Lifting BeltI saw a man at the gym. He was wearing a one-piece spandex suit. He was dead-lifting 530 lbs. He looked at me sheepishly. I had surprised…  Make Extra Money from Your Clients without them Knowing ItWow, you might say, he is going to promote stealing without a trace. No, my friends, this is not the article about installing gym lockers with…  Using WordPress for CrossFitWordPress is a free and open source blogging/content management platform that gives owners of websites the power to easily create, manage, and modify…  Website Hosting for CrossfitI have designed many websites and worked with a variety of hosting configurations. CrossFit websites typically use a blogging platform such as…  Leaderboard WidgetI know that everyone who owns a CrossFit gym, or box, or who owns a gym that is sort of like CrossFit but isn't, really would like to have a…  Raw Potatoes Taste Like PotatoesI have been around people who want to eat raw potatoes, but they don't know if they can. They ask questions, out loud: "Can we eat raw…  Famous Barefoot Runners and What They Didn’t DoIt is easy enough to find out what a famous person has done. It is harder to find out exactly what they have not done. Is this laziness on the part…  Fly Fishing is Better than Regular FishingI do not want to debilitate anyone or prevent them from fishing. I am not saying that regular fishing is ineffective or that it's not even…  Tecnu Extreme Poison Ivy Scrub Does What it DoesAs I write this article I am under the influence of Prednisone, a prescription steroid which inhibits auto-immune inflammation. One of the side…  The Mad River Passage 14 Canoe Will Make Your Life CompleteAlmost everyone on earth feels like they are missing something, deep down inside of them, like they are not perfectly content. Even very rich…  Tom’s of Maine Crystal Confidence Deodorant Doesn’t Live Up to the HypeIf you have ever sweated before then you know how important it is to wear some sort of deodorant underneath your arm pits. Sometimes, especially… |
